Poke bowl saumon

by FRESH MOOD 338 g in Fresh meals Barcode 3760253240734
Average nutritional quality
Processed food

Poke bowl saumon by FRESH MOOD provides 157 kcal per 100 g, with 6.3 g of sugars and 4.3 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh meals category and comes in a 338 g pack. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 338.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 531 kcal 164
Total fat 4.5 g 15.2 g 19% 8.3 −46%
Saturated fat 0.9 g 3 g 15% 3 −70%
Carbohydrates 25 g 84.5 g 31% 14 +79%
Total sugars 6.3 g 21.3 g 2.3 +172%
Added sugars 3.2 g 10.6 g 21% 0.9 +253%
Dietary fiber 4 g 13.5 g 48% 2 +102%
Protein 4.3 g 14.5 g 29% 7.9 −46%
Salt 1.6 g 5.4 g 1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 47%
Sugars higher 4%
Salt higher 11%
Saturated fat lower 25%
Protein top 82%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

67,1% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 10,7% mangue, 8,5% saumon cru (poisson), 8,5% concombre, 4,6% fève de soja, graines de sésame. Accompagnement : sauce soja (eau, graines de soja, blé, sel, alcool (éthanol))

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
338 g
Serving size
338.0g
Sold in
France
Barcode
3760253240734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke bowl saumon?

Poke bowl saumon contains 157 kcal per 100 g and about 531 kcal per serving (338.0g).

How much sugar is in Poke bowl saumon?

Poke bowl saumon has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poke bowl saumon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poke bowl saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poke bowl saumon contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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