Poke bowl saumon vs Box de Pâtes Radiatori Boeuf Poivre
Overall, Poke bowl saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Poke bowl saumon
Box de Pâtes Radiatori Boeuf Poivre
Nutrition per 100 g
| Nutrient | Poke bowl saumon | Box de Pâtes Radiatori Boeuf... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 157 kcal | 161 kcal |
| Fat | 4.5 g | 5.8 g |
| Saturated fat | 0.9 g | 2.6 g |
| Sugars | 6.3 g | 3.3 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 4 g | 0.8 g |
| Protein | 4.3 g | 6.9 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Sesame seeds, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poke bowl saumon has 22% less fat (4.5 g vs 5.8 g).
- Poke bowl saumon has 65% less saturated fat (0.9 g vs 2.6 g).
- Box de Pâtes Radiatori Boeuf Poivre has 48% less sugar (3.3 g vs 6.3 g).
- Box de Pâtes Radiatori Boeuf Poivre has 60% less salt (0.6 g vs 1.6 g).
- Poke bowl saumon has 80% more fiber (4 g vs 0.8 g).
- Box de Pâtes Radiatori Boeuf Poivre has 38% more protein (6.9 g vs 4.3 g).
- Poke bowl saumon is less processed (lower NOVA group).
- Only Poke bowl saumon lists: Fish, Gluten, Sesame seeds, Soybeans.
- Only Box de Pâtes Radiatori Boeuf Poivre lists: Milk.
Ingredients
Poke bowl saumon
67,1% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 10,7% mangue, 8,5% saumon cru (poisson), 8,5% concombre, 4,6% fève de soja, graines de sésame. Accompagnement : sauce soja (eau, graines de soja, blé, sel, alcool (éthanol))
Box de Pâtes Radiatori Boeuf Poivre
49% pâtes alimentaires aux œufs cuites (eau, semoule de blé dur, 3,1% œuf), eau, 13% viande de bœuf (origine: France), 6,6% crème fraîche (lait), lactose, protéines de lait, maltodextrine, arômes naturels, eau, tomate, bolet, oignon, poivre, laurier, thym, huile de tournesol, farine de blé, purée d'ail, sel, 0,1% poivre noir concassé, épaississant: gomme xanthane.
FAQ
Which is healthier: Poke bowl saumon or Box de Pâtes Radiatori Boeuf Poivre?
Overall, Poke bowl saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poke bowl saumon has fewer calories: 157 kcal versus 161 kcal per 100 g.
Which has less sugar?
Box de Pâtes Radiatori Boeuf Poivre has less sugar: 3.3 g versus 6.3 g per 100 g.