Pad Thaï Crevettes (Sauce Soja) vs Poke bowl saumon
Overall, Pad Thaï Crevettes (Sauce Soja) has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Pad Thaï Crevettes (Sauce Soja)
Poke bowl saumon
Nutrition per 100 g
| Nutrient | Pad Thaï Crevettes (Sauce So... | Poke bowl saumon |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 157 kcal |
| Fat | 3.7 g | 4.5 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 3.1 g | 6.3 g |
| Salt | 0.7 g | 1.6 g |
| Fiber | 1.4 g | 4 g |
| Protein | 5.4 g | 4.3 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pad Thaï Crevettes (Sauce Soja) has 22% fewer calories (122 kcal vs 157 kcal).
- Pad Thaï Crevettes (Sauce Soja) has 18% less fat (3.7 g vs 4.5 g).
- Pad Thaï Crevettes (Sauce Soja) has 56% less saturated fat (0.4 g vs 0.9 g).
- Pad Thaï Crevettes (Sauce Soja) has 51% less sugar (3.1 g vs 6.3 g).
- Pad Thaï Crevettes (Sauce Soja) has 54% less salt (0.7 g vs 1.6 g).
- Poke bowl saumon has 65% more fiber (4 g vs 1.4 g).
- Pad Thaï Crevettes (Sauce Soja) has 20% more protein (5.4 g vs 4.3 g).
- Pad Thaï Crevettes (Sauce Soja) has the better Nutri-Score.
- Only Pad Thaï Crevettes (Sauce Soja) lists: Crustaceans.
- Only Poke bowl saumon lists: Sesame seeds.
Ingredients
Pad Thaï Crevettes (Sauce Soja)
Pâtes linguine 38% (eau, semoule de blé dur, curcuma), crevettes 15% (crevettes 14%, eau, sel), eau, carottes 7,1%, poivrons rouges 6,6%, fèves de soja 5%, huile de colza, champignons noirs 2,8%, échalotes, sauce de poisson (extrait d'anchois, sel, sucre), sucre, citron vert, sauce soja 1,4% (eau, graines de soja, blé, sel), ciboule, gingembre, amidon de riz, ail, coriandre, basilic, extrait de malt d'orge, piment, paprika. Traces éventuelles de lait.
Poke bowl saumon
67,1% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 10,7% mangue, 8,5% saumon cru (poisson), 8,5% concombre, 4,6% fève de soja, graines de sésame. Accompagnement : sauce soja (eau, graines de soja, blé, sel, alcool (éthanol))
FAQ
Which is healthier: Pad Thaï Crevettes (Sauce Soja) or Poke bowl saumon?
Overall, Pad Thaï Crevettes (Sauce Soja) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pad Thaï Crevettes (Sauce Soja) has fewer calories: 122 kcal versus 157 kcal per 100 g.
Which has less sugar?
Pad Thaï Crevettes (Sauce Soja) has less sugar: 3.1 g versus 6.3 g per 100 g.