Pad Thaï Crevettes (Sauce Soja) vs Parmentier de truite frais
Overall, Pad Thaï Crevettes (Sauce Soja) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Pad Thaï Crevettes (Sauce Soja)
Parmentier de truite frais
Nutrition per 100 g
| Nutrient | Pad Thaï Crevettes (Sauce So... | Parmentier de truite frais |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 150 kcal |
| Fat | 3.7 g | 9.2 g |
| Saturated fat | 0.4 g | 2.8 g |
| Sugars | 3.1 g | 1.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 5.4 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans | Eggs, Fish, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pad Thaï Crevettes (Sauce Soja) has 19% fewer calories (122 kcal vs 150 kcal).
- Pad Thaï Crevettes (Sauce Soja) has 60% less fat (3.7 g vs 9.2 g).
- Pad Thaï Crevettes (Sauce Soja) has 86% less saturated fat (0.4 g vs 2.8 g).
- Parmentier de truite frais has 58% less sugar (1.3 g vs 3.1 g).
- Parmentier de truite frais has 20% more fiber (1.7 g vs 1.4 g).
- Parmentier de truite frais has 26% more protein (7.3 g vs 5.4 g).
- Pad Thaï Crevettes (Sauce Soja) has the better Nutri-Score.
- Pad Thaï Crevettes (Sauce Soja) is less processed (lower NOVA group).
- Only Pad Thaï Crevettes (Sauce Soja) lists: Crustaceans, Gluten, Soybeans.
- Only Parmentier de truite frais lists: Eggs, Milk, Nuts.
Ingredients
Pad Thaï Crevettes (Sauce Soja)
Pâtes linguine 38% (eau, semoule de blé dur, curcuma), crevettes 15% (crevettes 14%, eau, sel), eau, carottes 7,1%, poivrons rouges 6,6%, fèves de soja 5%, huile de colza, champignons noirs 2,8%, échalotes, sauce de poisson (extrait d'anchois, sel, sucre), sucre, citron vert, sauce soja 1,4% (eau, graines de soja, blé, sel), ciboule, gingembre, amidon de riz, ail, coriandre, basilic, extrait de malt d'orge, piment, paprika. Traces éventuelles de lait.
Parmentier de truite frais
Purée de pomme de terre 49,5% : pommes de terre 39,7%, crème 4,7%, eau, beurre, huile de tournesol, sel, poivre, Garniture 50,4% : truite 12,9%, saumon 12,6%, oignons, crème 5,0%, lait écrémé, poireaux 4,1%, huile de tournesol, amandes 0,6%, amidons modifiés de maïs et de pomme de terre, œuf, sel, ail réhydraté (eau, ail), zeste de citron, persil .
FAQ
Which is healthier: Pad Thaï Crevettes (Sauce Soja) or Parmentier de truite frais?
Overall, Pad Thaï Crevettes (Sauce Soja) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pad Thaï Crevettes (Sauce Soja) has fewer calories: 122 kcal versus 150 kcal per 100 g.
Which has less sugar?
Parmentier de truite frais has less sugar: 1.3 g versus 3.1 g per 100 g.