View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Box California avocado
Box California avocado by FRESH MOOD provides 186 kcal per 100 g, with 5.2 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 12 pièces : 6 saumon avocat, 6 thon avocat pack. Contains: eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 214g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 398 kcal | 158 +18% | |
| Total fat | 6.4 g | 13.7 g | 18% | 4.1 +55% |
| Saturated fat | 1 g | 2.1 g | 11% | 0.8 +18% |
| Carbohydrates | 25 g | 53.5 g | 19% | 24.4 |
| Total sugars | 5.2 g | 11.1 g | 5.4 | |
| Added sugars | 8.2 g | 17.6 g | 35% | 5.3 +54% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 6 g | 12.8 g | 26% | 5.3 +14% |
| Salt | 1.8 g | 3.9 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sushi : 68,8% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 10,8% pulpe d'avocat (10,3% avocat, sel, antioxydant : acide ascorbique, épaississant : gomme xanthane, acidifiant : acide citrique), 5,6% saumon cru (POISSON), 5,5% thon cuit (thon (POISSON), sel, eau), nori (algue séchée), GRAINES DE SESAME, ciboulette, mayonnaise (huile de colza, jaune d'OEUF, eau, vinaigre d'alcool, graines de MOUTARDE, sucre, sel, épices). Accompagnement : sauce SOJA [eau, graines de SOJA, BLE, sel, alcool (éthanol)]
- Allergens
- EggsFishGlutenMustardSesame seedsSoybeans
- May contain traces
- CrustaceansMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 pièces : 6 saumon avocat, 6 thon avocat
- Serving size
- 214g
- Sold in
- France
- Barcode
- 3760253241564
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Box California avocado?
Box California avocado contains 186 kcal per 100 g and about 398 kcal per serving (214g).
How much sugar is in Box California avocado?
Box California avocado has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Box California avocado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Box California avocado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Box California avocado contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of crustaceans, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b 
c NOVA 4 More sushi medley
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from FRESH MOOD
View all →
c NOVA 3 
d NOVA 4 
d NOVA 4 
e NOVA 3 
a NOVA 3