Poké Bowl Räucher-Lachs Edamame by natsu

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Poké Bowl Räucher-Lachs Edamame

by natsu 350 g in Rice salads Barcode 4045851055607
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Poké Bowl Räucher-Lachs Edamame by natsu provides 128 kcal per 100 g, with 7 g of sugars and 4.4 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice salads category and comes in a 350 g pack. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 448 kcal 159 −19%
Total fat 2.7 g 9.5 g 12% 6.8 −60%
Saturated fat 0.4 g 1.4 g 7% 0.9 −57%
Carbohydrates 21 g 73.5 g 27% 17.9 +17%
Total sugars 7 g 24.5 g 2.2 +215%
Added sugars 6.7 g 23.5 g 47% 1.3 +423%
Dietary fiber 0.6 g 2.1 g 8% 1.9 −68%
Protein 4.4 g 15.4 g 31% 5.7 −23%
Salt 1.5 g 5.3 g 0.9 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.

Compared with other rice salads

Calories lower 22%
Sugars higher 4%
Salt higher 9%
Saturated fat lower 8%
Protein top 57%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% Reiszubereitung (Reis gekocht (Wasser, Reis, Rapsöi), Zucker, Wasser, Branntweinessig, Speisesalz, Reisessig, Säureregulator: Natriumacetate; Rapsöl), 11% Räucherlachs (roher Lachs, Speisesalz, Rauch), 8,6 % Gurkenwürfel, 6,9 % gegarte Sojabohnen, 5,7 % Soja-Würzsauce mit Organgensaftkonzentrat (Zucker, Wasser, Sojasauce (Wasser, Speisesalz, Sojabohnen, Weizenmehl), 0,3 % Orangensaftkonzen trat, Branntweinessig, modifizierte Stärke, Gewürze, Knoblauch), Limettenspalten (Limette, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure), 4,2 % Karottenstifte, Ingwerzubereitung (Ingwer, Wasser, Zucker, Speisesalz, Säuerungsmittel: Citronensäure, Essigesäure), Sesam, Sojasauce (Wasser, Sojabohnen, Weizenmehl, Speisesalz), Zitronensaft, Limettensaftzubereitung (Limettensaft, Branntweinessig), Wasser, Konservierungsstoffe: Kaliumacetate, Essigsäure, Natriumbenzoat, Kaliumsorbat; Speisesalz, Gewürzextrakte

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsMilkNutsSulphur dioxide and sulphites

Additives 8

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
FSCNutriscoreResponsible aquacultureFSC MixNutriscore Grade CResponsible aquaculture ASC
Sold in
Germany
Barcode
4045851055607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poké Bowl Räucher-Lachs Edamame?

Poké Bowl Räucher-Lachs Edamame contains 128 kcal per 100 g and about 448 kcal per serving (350 g).

How much sugar is in Poké Bowl Räucher-Lachs Edamame?

Poké Bowl Räucher-Lachs Edamame has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poké Bowl Räucher-Lachs Edamame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poké Bowl Räucher-Lachs Edamame vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poké Bowl Räucher-Lachs Edamame contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, milk, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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