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Poissons panés au fromage MSC
Poissons panés au fromage MSC by Marque Repère provides 230 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 2 x 90 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 207 kcal | 201 +14% | |
| Total fat | 11 g | 9.9 g | 13% | 9 +22% |
| Saturated fat | 2.7 g | 2.4 g | 12% | 1.2 +124% |
| Carbohydrates | 22 g | 19.8 g | 7% | 17.5 +26% |
| Total sugars | 1.2 g | 1.1 g | 1.4 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.3 g | 1.2 g | 4% | 1.2 +12% |
| Protein | 10 g | 9 g | 18% | 11.9 −16% |
| Salt | 1.4 g | 1.3 g | 0.9 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'alaska msc 35 %, eau, chapelure (farine de ble, levure, sel, épices), fromage fondu 11 % (fromages (dont emmental 2.8 %) ; eau ; beurre ; poudre de lactoserum ; protéines de lait ; sels de fonte : e331, e339, e452 ; sel ; épaississants : carraghénanes, alginate de sodium), huile de tournesol, pomme de terre déshydratée, farine de ble, huile de colza, sel, épaississant : e461, blanc d'oeuf en poudre, ail. traces de céleri, mollusques et soja.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryMolluscsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 90 g
- Serving size
- 90 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3564700468142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poissons panés au fromage MSC?
Poissons panés au fromage MSC contains 230 kcal per 100 g and about 207 kcal per serving (90 g).
How much sugar is in Poissons panés au fromage MSC?
Poissons panés au fromage MSC has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poissons panés au fromage MSC healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poissons panés au fromage MSC vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poissons panés au fromage MSC contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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