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Poissonnette panée
Préparation panée à base de poisson, cuite à coeur, réfrigérée, sans arête
Poissonnette panée by Tous les jours provides 213 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500 g pack. Contains: eggs, fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 201 +6% |
| Total fat | 10 g | 9 +11% |
| Saturated fat | 1 g | 1.2 −17% |
| Carbohydrates | 19 g | 17.5 +9% |
| Total sugars | 1.4 g | 1.4 |
| Added sugars | 1.6 g | 0.4 +338% |
| Dietary fiber | 1.6 g | 1.2 +38% |
| Protein | 11 g | 11.9 −8% |
| Salt | 0.7 g | 0.9 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de poisson 70% : Poisson 65% - calamar (mollusque) - eau - huiles végétales (tournesol - colza) - amidon modifié de pomme de terre - préparation à base de pomme de terre déshydratée (pomme de terre - sel - blanc d’œuf en poudre - plante aromatique) - fécule de pomme de terre - dextrose - sel - gélifiant : méthylcellulose (% exprimés sur la préparation à base de poisson). Panure 30 % : chapelure (farine de blé, levure, sel, épices, paprika, curcuma) - enrobant (eau, farine de blé) - huiles végétales (tournesol, colza). Elaboré dans un atelier pouvant utiliser du lait.
- Allergens
- EggsFishGlutenMolluscs
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No palm oil
- Sold in
- France
- Barcode
- 3700311821482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poissonnette panée?
Poissonnette panée contains 213 kcal per 100 g.
How much sugar is in Poissonnette panée?
Poissonnette panée has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poissonnette panée healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poissonnette panée vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poissonnette panée contain?
According to the label data it contains: Eggs, Fish, Gluten, Molluscs. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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