Poisson riz et ses petits légumes

by Grand Jury 300 g in Microwave meals Barcode 3245390196071
Average nutritional quality
Ultra-processed food

Poisson riz et ses petits légumes by Grand Jury provides 96 kcal per 100 g, with 0.8 g of sugars and 5.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: celery, fish, milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 139 −31%
Total fat 3.6 g 5.7 −37%
Saturated fat 1.9 g 2.1 −10%
Carbohydrates 10 g 14.2 −30%
Total sugars 0.8 g 2.3 −65%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.8 g 1.7 −53%
Protein 5.6 g 6.9 −19%
Salt 0.7 g 0.8 −16%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 14%
Sugars lower 14%
Salt lower 40%
Saturated fat higher 45%
Protein top 68%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Basmati cuit 31% (eau, riz Basmati, sel), dés de poisson blanc 25% (colin d'Alaska, merlu blanc), eau, crème fraîche, courgette 4,7%, carotte 4,7%, vin blanc, échalote 2,6%, céleri 1,8%, jus de citron, beurre, amidon modifié de maïs et/ou de riz, fumet de poisson poisson, sel, eau, huile de tournesol, vin blanc, oignon, amidon de riz), huile de tournesol, poudre, sel, vinaigre d'alcool, cerfeuil, épaississants : gomme xanthane et gomme guar, colorants : lutéine et extrait de paprika, poivre blanc. (maltodextrine, lait entier en

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMilk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Made in FranceTriman
Sold in
France
Barcode
3245390196071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson riz et ses petits légumes?

Poisson riz et ses petits légumes contains 96 kcal per 100 g.

How much sugar is in Poisson riz et ses petits légumes?

Poisson riz et ses petits légumes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson riz et ses petits légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson riz et ses petits légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson riz et ses petits légumes contain?

According to the label data it contains: Celery, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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