Nutrition report ready

Plněný toust se šunkou

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Libeřské lahůdky product.

Nutri-Score C NOVA 4

View details

Plněný toust se šunkou

by Libeřské lahůdky 190 g in Sandwiches Barcode 8594068744119
Average nutritional quality
Ultra-processed food

Plněný toust se šunkou by Libeřské lahůdky provides 157 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 190 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 298 kcal 284 −45%
Total fat 3.7 g 7 g 9% 15.6 −76%
Saturated fat 1.5 g 2.9 g 14% 5.2 −71%
Carbohydrates 19 g 36.1 g 13% 25.4 −25%
Total sugars 1.7 g 3.2 g 3.9 −56%
Protein 12 g 22.8 g 46% 15.5 −23%
Salt 1.3 g 2.5 g 2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 26%
Sugars lower 37%
Salt lower 46%
Saturated fat lower 27%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Toastový chléb grahamový 41 % [PŠENIČNÁ mouka, pitná voda, PŠENIČNÉ otruby, pekařská směs (Iněná semena, SOJOVÁ drt, ŽITNÁ mouka, JEČMEN, ŽITO, barvivo E150a, emulgátory E481, E471, E472a, regulátory kyselosti E330, E262, jedlá sůl, látka zlepšující mouku E300, pekařské droždi, LEPEK, slunečnicový olej, cukr, kukuřičný škrob, SÓJOVÁ mouka PŠENIČNÁ lámanka, emulgátory E471, E472e, konzervanty E200, E282, regulátory kyselosti E270, E262] šunka vepřová 17 % (vepřová kýta 70 %, pitná voda, jedlá sůl, konzervant E250, stabilizátory E451, E450, zahušťovadla E407a, E415, cukr, antioxidanty E316, E301), majonéza [řepkový olej, pitná voda, ocet, VEJCE, VAJEČNÝ ŽLOUTEK, glukózo-fruktózový sirup, jedlá sůl, HOŘČICE (pitná voda, HOŘČIČNÁ SEMÍNKA, ocet kvasný, cukr, koření), regulátor kyselosti E270, zahušťovadla E412, E415, konzervant E202, antioxidant E385], rajčata, SÝR eidam (MLÉKO, jedlá sůl, mlékárenské kultury), salát lollo biondo

May contain palm oilNot vegan
Allergens
EggsGlutenMilkMustard

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Sold in
Czech Republic
Barcode
8594068744119

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plněný toust se šunkou?

Plněný toust se šunkou contains 157 kcal per 100 g and about 298 kcal per serving (190 g).

How much sugar is in Plněný toust se šunkou?

Plněný toust se šunkou has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plněný toust se šunkou healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plněný toust se šunkou vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plněný toust se šunkou contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plněný toust se šunkou? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from Libeřské lahůdky

View all →