Nutrition report ready

Płatki owsiane-górskie błyskawiczne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sante product.

Nutri-Score A NOVA 1

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Płatki owsiane-górskie błyskawiczne by Sante

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Płatki owsiane-górskie błyskawiczne

by Sante 400 g in Flakes Barcode 5900617011190
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Płatki owsiane-górskie błyskawiczne by Sante provides 376 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flakes category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 365
Total fat 7.2 g 6.1 +17%
Saturated fat 1.3 g 1.4 −7%
Carbohydrates 62 g 63.9
Total sugars 0.9 g 14.2 −94%
Added sugars 0 g 8.7 −100%
Dietary fiber 6.9 g 8.9 −23%
Protein 12 g 11.6
Salt 0 g 0.8 −99%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 40%
Sugars lower 7%
Salt lower 14%
Saturated fat higher 30%
Protein top 36%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki _owsiane_. Produkt zawiera gluten. Może zawierać śladowe ilości orzeszków arachidowych i innych orzechów, soi oraz mleka.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
400 g
Sold in
Poland
Barcode
5900617011190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Płatki owsiane-górskie błyskawiczne?

Płatki owsiane-górskie błyskawiczne contains 376 kcal per 100 g.

How much sugar is in Płatki owsiane-górskie błyskawiczne?

Płatki owsiane-górskie błyskawiczne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Płatki owsiane-górskie błyskawiczne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Płatki owsiane-górskie błyskawiczne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Płatki owsiane-górskie błyskawiczne contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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