PlantZalmon Fillet

by Unfished 170 g in Fish analogues Barcode 5941866621624
Average nutritional quality
Ultra-processed food

PlantZalmon Fillet by Unfished provides 213 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish analogues category and comes in a 170 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 159 +34%
Total fat 17 g 9.3 +82%
Saturated fat 0.6 g 1.4 −56%
Carbohydrates 6.7 g 8.9 −25%
Total sugars 0.7 g 1.6 −56%
Added sugars 0 g 1.6 −100%
Dietary fiber 3.2 g 3.3
Protein 6.7 g 8.9 −25%
Salt 1.8 g 3.3 −46%

Category average across 63 Fish analogues products on Foodmetria.

Compared with other fish analogues

Calories higher 29%
Sugars lower 44%
Salt higher 42%
Saturated fat lower 32%
Protein top 54%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sunflower oil, linseed oil, thickeners (carrageenan, konjac gum), potato starch, flaxseed flour, 1.4% wheat protein, 1.3% pea protein, 0.8% broad bean protein, stabilizer: methylcellulose, flavors, flavor enhancer: monosodium glutamate, colors (red pepper juice concentrate, beetroot juice concentrate, fenugreek extract, paprika extract), sugar, salt, brandy vinegar, lemon juice powder, spice extract, pepper.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardNuts

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Poland
Barcode
5941866621624

Prices reported by shoppers

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Frequently asked questions

How many calories are in PlantZalmon Fillet?

PlantZalmon Fillet contains 213 kcal per 100 g.

How much sugar is in PlantZalmon Fillet?

PlantZalmon Fillet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PlantZalmon Fillet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PlantZalmon Fillet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does PlantZalmon Fillet contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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