PlanTuna with Lemon & Pepper

by Unfished 150g in Fish analogues Barcode 5941866618686
Average nutritional quality
Ultra-processed food

PlanTuna with Lemon & Pepper by Unfished provides 148 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish analogues category and comes in a 150g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 222 kcal 159 −7%
Total fat 7 g 10.5 g 13% 9.3 −25%
Saturated fat 0.6 g 0.9 g 5% 1.4 −56%
Carbohydrates 5.9 g 8.9 g 3% 8.9 −34%
Total sugars 0.8 g 1.2 g 1.6 −49%
Added sugars 1.1 g 1.6 g 3% 1.6 −33%
Dietary fiber 2.7 g 4.1 g 15% 3.3 −19%
Protein 14 g 21 g 42% 8.9 +57%
Salt 1.9 g 2.8 g 3.3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Fish analogues products on Foodmetria.

Compared with other fish analogues

Calories lower 46%
Sugars lower 50%
Salt higher 39%
Saturated fat lower 32%
Protein top 27%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52 % de protéines de soja texturées (eau, protéines de soja, gluten de blé, sel, huile végétale de soja, arômes naturels), eau, huile végétale de colza, huile de lin, épices et herbes ( paprika, romarin, coriandre, persil, 0,4% de poivre, oignon, ail, aneth, curcuma), sucre, farine de maïs, amidon. zeste de citron, 1,3 % de concentré de jus de citron, arômes, antioxydant: : acide citrique, extraits riches en tocopherols. Peut contenir des traces de : moutarde, céleri, sésame.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
CelerySesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
1 portion (150 g)
Sold in
Germany, Spain
Barcode
5941866618686

Prices reported by shoppers

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Frequently asked questions

How many calories are in PlanTuna with Lemon & Pepper?

PlanTuna with Lemon & Pepper contains 148 kcal per 100 g and about 222 kcal per serving (1 portion (150 g)).

How much sugar is in PlanTuna with Lemon & Pepper?

PlanTuna with Lemon & Pepper has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PlanTuna with Lemon & Pepper healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does PlanTuna with Lemon & Pepper contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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