Top 10 · Updated October 2026

Lowest-Calorie Fish Analogues

The 10 lightest fish analogues products on this list range from 41 to 65 kcal per 100 g. The fish analogues with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 56 fish analogues with complete data.

  1. 1 Veganer Graved Lax

    Veganer Graved Lax

    Vantastic Foods
    c 41 kcal 1.6 g sugar 0.7 g protein 1.8 g fat

    Also: Vegan · Vegetarian

  2. 2 Vegan losos

    Vegan losos

    ZEASTAR · 230 g
    c NOVA 4 58 kcal 0 g sugar 0.2 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Vegan losos

    Vegan losos

    Lidl · 80 g
    d NOVA 4 60 kcal 0.3 g sugar 1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Plastry a’la Łosoś Wędzony

    Plastry a’la Łosoś Wędzony

    Well well · 100g
    NOVA 4 60 kcal 0.3 g sugar 1 g protein 0.3 g fat

    Also: Palm oil free

  5. 5 100% roślinny łosoś wędzony w plastrach

    100% roślinny łosoś wędzony w plastrach

    Purella · 100 g
    d NOVA 4 61 kcal 3.3 g sugar 1 g protein 1.3 g fat

    Also: Palm oil free

  6. 6 Räucherlaxxs

    Räucherlaxxs

    Rewe Beste Wahl · 100g
    d NOVA 4 63 kcal 3.5 g sugar 1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Veganer Räucherlax

    Veganer Räucherlax

    K-take it veggie · 80 g
    d NOVA 4 63 kcal 3.5 g sugar 1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Veganer Räucherlaxx

    Veganer Räucherlaxx

    Food For Future · 100 g
    d NOVA 4 63 kcal 3.5 g sugar 1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Alternative to salmon slices

    Alternative to salmon slices

    Yolo
    d 63 kcal 3.5 g sugar 1 g protein 1 g fat

    Also: Vegan · Vegetarian

  10. 10 PlantZalmon

    PlantZalmon

    Unfished · 100 g
    d NOVA 4 65 kcal 0.8 g sugar 1.4 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fish analogues on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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