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PlanTuna
PlanTuna by Unfished provides 227 kcal per 100 g, with 3.9 g of sugars and 7 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish analogues category. Contains: mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 159 +43% |
| Total fat | 19 g | 9.3 +103% |
| Saturated fat | 2 g | 1.4 +46% |
| Carbohydrates | 9.3 g | 8.9 +5% |
| Total sugars | 3.9 g | 1.6 +146% |
| Added sugars | 0.7 g | 1.6 −57% |
| Dietary fiber | 5.2 g | 3.3 +57% |
| Protein | 7 g | 8.9 −21% |
| Salt | 1.8 g | 3.3 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Fish analogues products on Foodmetria.
Compared with other fish analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sos de maioneză vegan 45% (apă; ulei vegetal de rapita, mustar: apă, făină de muştar, otet din vin, zahăr, făină albă de grâu, sare iodată, ulei vegetal de floarea-soarelui, colorant: riboflavine, condimente; ulei vegetal din seminte de in; amidon modificat din porumb; proteine din mazăre; proteine din cartofi; agenti de ingrosare: gumă de guar și gumă de xantan; colorant: caroten; otet din alcool etilic rafinat, suc concentrat de lămâie), texturat proteic din soia 34% (apă, proteină din soia gluten din grâu, ulei vegetal din soia, arome naturale), ceapă, arome, amidon din porumb. Poate contine urme de țelină, susan. A se consuma, de preferință, înainte de: vezi pe capac. Condiții de depozitare: a se păstra în loc uscat și ferit de razele directe ale soarelui, la temperaturi cuprinse între +4°C şi +25°C. După deschidere, a se pastra la frigider şi a se consuma în maximum 24 de ore.
- Allergens
- MustardSesame seeds
- May contain traces
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Germany, Romania
- Barcode
- 5941866618709
Prices reported by shoppers
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Frequently asked questions
How many calories are in PlanTuna?
PlanTuna contains 227 kcal per 100 g.
How much sugar is in PlanTuna?
PlanTuna has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PlanTuna healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PlanTuna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does PlanTuna contain?
According to the label data it contains: Mustard, Sesame seeds. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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