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PlanTuna
PlanTuna by Unfished provides 189 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish analogues category. Contains: celery, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 159 +19% |
| Total fat | 14 g | 9.3 +50% |
| Saturated fat | 1 g | 1.4 −27% |
| Carbohydrates | 3 g | 8.9 −66% |
| Total sugars | 2.5 g | 1.6 +58% |
| Added sugars | 0 g | 1.6 −100% |
| Protein | 12 g | 8.9 +35% |
| Salt | 1.6 g | 3.3 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Fish analogues products on Foodmetria.
Compared with other fish analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Texturat proteic din soia 55% (apă, proteină din soia, gluten din grâu, sare, ulei vegetal din soia, arome naturale), apă, ulei vegetal de rapiță, ulei vegetal din seminte de in, arome, condimente si legume deshidratate (in proporție variabilă: pătrunjel, roşii, usturoi, piper, ierburi mediteraneene 0,7% (rozmarin, busuioc, oregano), amidon, suc concentrat de lămâie, antioxidant: extract bogat în tocoferol. Poate conţine urme de: muştar, țelină, susan şi fructe cu coajă lemnoasă. A se consuma, de preferință, înainte de: vezi pe capac. A se păstra in loc uscat şi răcoros, la temperaturi cuprinse între +4°C şi +25°C. După deschidere,
- Allergens
- CeleryGlutenMustard
- May contain traces
- CeleryNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Romania, Spain
- Barcode
- 5941866618648
Prices reported by shoppers
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Frequently asked questions
How many calories are in PlanTuna?
PlanTuna contains 189 kcal per 100 g.
How much sugar is in PlanTuna?
PlanTuna has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PlanTuna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does PlanTuna contain?
According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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