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Plant Based Tuna
Plant Based Tuna by Franklin Farms provides 105 kcal per 100 g, with 0 g of sugars and 17.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish analogues category and comes in a 5 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 60 kcal | 159 −34% | |
| Total fat | 5.3 g | 3 g | 4% | 9.3 −44% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 3.5 g | 2 g | 7% | 3.3 +6% |
| Protein | 17.5 g | 10 g | 20% | 8.9 +97% |
| Salt | 1.6 g | 0.9 g | 3.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Fish analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other fish analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soy protein concentrate, plant-based textured protein (soy protein isolate, corn starch, vital wheat gluten), canola oil, flavors (maltodextrin, yeast extract, natural flavors, torula yeast, sunflower oil, gum Arabic, smoke, vinegar powder), hydrolyzed soy protein, corn starch, citric acid, vital wheat gluten, yeast extract, soy protein isolates, cane sugar, fermented rice flour. Contains: soy, wheat.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 2 oz (57 g)
- Labels & certifications
- VegetarianNo GMOsVegan
- Sold in
- United States
- Barcode
- 0044325250108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based Tuna?
Plant Based Tuna contains 105 kcal per 100 g and about 60 kcal per serving (2 oz (57 g)).
How much sugar is in Plant Based Tuna?
Plant Based Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Based Tuna healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Based Tuna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Based Tuna contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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