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Plant & Veg Mince
Plant & Veg Mince by Waitrose provides 212 kcal per 100 g, with 1.5 g of sugars and 17.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 204 |
| Total fat | 10.7 g | 10 +7% |
| Saturated fat | 2.8 g | 1.8 +58% |
| Carbohydrates | 7.7 g | 11.6 −34% |
| Total sugars | 1.5 g | 2.2 −31% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 7.7 g | 4.7 +65% |
| Protein | 17.3 g | 15.2 +14% |
| Salt | 1.1 g | 1.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soya protein concentrate (8%), haricot beans, roasted red pepper, textured pea protein, onion, red kidney beans, palm oil (certified sustainable), carrot, rapeseed oil, soya protein, stabiliser (methylcellulose), tomato purée, parsley, thyme, rice flour, dried onion, salt, flavouring, apple extract, vegetable concentrates (radish, carrot), yeast extract powder, garlic powder, porcini mushroom powder, cracked black pepper, barley malt extract, emulsifier (soya lecithin), colour (beetroot red), preservative (ascorbic acid).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169671481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant & Veg Mince?
Plant & Veg Mince contains 212 kcal per 100 g.
How much sugar is in Plant & Veg Mince?
Plant & Veg Mince has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant & Veg Mince healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant & Veg Mince vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant & Veg Mince contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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