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GARDEN GOURMET La Panée Soja
Spécialité végane à base de protéines de soja, panée, décongelée.
GARDEN GOURMET La Panée Soja by Garden Gourmet provides 235 kcal per 100 g, with 1.4 g of sugars and 12.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 207 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 103.5 g (portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 243 kcal | 204 +15% | |
| Total fat | 11.7 g | 12.1 g | 16% | 10 +17% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.8 −55% |
| Carbohydrates | 17.6 g | 18.2 g | 7% | 11.6 +52% |
| Total sugars | 1.4 g | 1.4 g | 2.2 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.3 g | 5.5 g | 20% | 4.7 +14% |
| Protein | 12.3 g | 12.7 g | 25% | 15.2 −19% |
| Salt | 0.8 g | 0.9 g | 1.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, chapelure 16,9% (farine de BLÉ, levure, sel, huile de colza, extrait de paprika, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, concentré de protéines de SOJA 7,5%, farine protéique de SOJA 5.3%, farine de BLÉ, correcteur d'acidité : vinaigre tamponné ; GLUTEN de BLE 2.4%, oignon, amidon, stabilisants : méthylcellulose ; arômes, fibres d'agrumes, extrait de levure, ail en poudre, sel, poivre blanc, vitamine B12. Peut contenir : ŒUFS.
- Allergens
- GlutenSoybeans
- May contain traces
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 207 g
- Serving size
- 103.5 g (portion)
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 8445291659445
Prices reported by shoppers
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Frequently asked questions
How many calories are in GARDEN GOURMET La Panée Soja?
GARDEN GOURMET La Panée Soja contains 235 kcal per 100 g and about 243 kcal per serving (103.5 g (portion)).
How much sugar is in GARDEN GOURMET La Panée Soja?
GARDEN GOURMET La Panée Soja has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GARDEN GOURMET La Panée Soja healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GARDEN GOURMET La Panée Soja vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does GARDEN GOURMET La Panée Soja contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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