Allumettes végétales & gourmandes 120g vs GARDEN GOURMET La Panée Soja
Overall, Allumettes végétales & gourmandes 120g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Allumettes végétales & gourmandes 120g
GARDEN GOURMET La Panée Soja
Nutrition per 100 g
| Nutrient | Allumettes végétales & gourm... | GARDEN GOURMET La Panée Soja |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 235 kcal |
| Fat | 1.5 g | 11.7 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 5.6 g | 5.3 g |
| Protein | 17 g | 12.3 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes végétales & gourmandes 120g has 57% fewer calories (101 kcal vs 235 kcal).
- Allumettes végétales & gourmandes 120g has 87% less fat (1.5 g vs 11.7 g).
- Allumettes végétales & gourmandes 120g has 75% less saturated fat (0.2 g vs 0.8 g).
- Allumettes végétales & gourmandes 120g has 64% less sugar (0.5 g vs 1.4 g).
- GARDEN GOURMET La Panée Soja has 48% less salt (0.8 g vs 1.6 g).
- Allumettes végétales & gourmandes 120g has 28% more protein (17 g vs 12.3 g).
- Only GARDEN GOURMET La Panée Soja lists: Gluten.
Ingredients
Allumettes végétales & gourmandes 120g
Eau, concentré de protéines de soja (17%), arômes naturels, huile de tournesol, sel, correcteur d'acidité: vinaigre tamponné, concentré de patate douce, poudre d'acérola, sel fumé (0,12%).
GARDEN GOURMET La Panée Soja
Eau, chapelure 16,9% (farine de BLÉ, levure, sel, huile de colza, extrait de paprika, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, concentré de protéines de SOJA 7,5%, farine protéique de SOJA 5.3%, farine de BLÉ, correcteur d'acidité : vinaigre tamponné ; GLUTEN de BLE 2.4%, oignon, amidon, stabilisants : méthylcellulose ; arômes, fibres d'agrumes, extrait de levure, ail en poudre, sel, poivre blanc, vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Allumettes végétales & gourmandes 120g or GARDEN GOURMET La Panée Soja?
Overall, Allumettes végétales & gourmandes 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes végétales & gourmandes 120g has fewer calories: 101 kcal versus 235 kcal per 100 g.
Which has less sugar?
Allumettes végétales & gourmandes 120g has less sugar: 0.5 g versus 1.4 g per 100 g.