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Plant kitchen cheese flavour twists
Plant kitchen cheese flavour twists by M&S Food provides 484 kcal per 100 g, with 2.9 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 125g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 449 +8% |
| Total fat | 24 g | 18.1 +33% |
| Saturated fat | 12 g | 4.9 +145% |
| Carbohydrates | 55 g | 59.9 −8% |
| Total sugars | 2.9 g | 4.8 −39% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 4 g | 4.7 −15% |
| Protein | 11 g | 10.2 +8% |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour (contains Gluten) Palm Fat - Coconut Oil Rapeseed Oil Flavouring Salt - Yeast Barley Malt Flour (contains Gluten). Sugar Emulsifier: E471 Acidity Regulator: Citric Acid. ● For allergens see ingredients in bold. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 0292020589669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant kitchen cheese flavour twists?
Plant kitchen cheese flavour twists contains 484 kcal per 100 g.
How much sugar is in Plant kitchen cheese flavour twists?
Plant kitchen cheese flavour twists has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant kitchen cheese flavour twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant kitchen cheese flavour twists vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant kitchen cheese flavour twists contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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