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Plant based meat-free chicken bites
Vegan chicken-style pieces made with rehydrated textured soya protein, with a crispy southern fried style coating
Plant based meat-free chicken bites by Asda provides 253 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 83g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 210 kcal | 204 +24% | |
| Total fat | 15 g | 12.5 g | 16% | 10 +50% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.8 −44% |
| Carbohydrates | 14 g | 11.6 g | 4% | 11.6 +21% |
| Total sugars | 0.6 g | 0.5 g | 2.2 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.7 g | 3.9 g | 14% | 4.7 |
| Protein | 13 g | 10.8 g | 22% | 15.2 −14% |
| Salt | 0.6 g | 0.5 g | 1.5 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2797 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Textured _Soya_ Protein 49%, Rapeseed Oil, Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Purée, Rice Flour, Chickpea Flour, Stabiliser (Methyl Cellulose), Maize Starch, Maize Flour, _Soya_ Protein Concentrate, Yeast Extract, Onion Powder, Salt, Black Pepper, _Wheat_ Starch, Garlic Powder, Flavouring, _Wheat_ Gluten, Dextrose, Maltodextrin, Fennel, Yeast, Paprika, Black Pepper Extract, Thyme Extract, Colour (Paprika Extract), Turmeric Extract.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 83g
- Labels & certifications
- VegetarianNo artificial colorsNo artificial flavorsVeganNo artificial colours or flavoursNo hydrogenated fatsThe Vegan Society
- Sold in
- France, United Kingdom
- Barcode
- 5054781509776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based meat-free chicken bites?
Plant based meat-free chicken bites contains 253 kcal per 100 g and about 210 kcal per serving (83g).
How much sugar is in Plant based meat-free chicken bites?
Plant based meat-free chicken bites has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based meat-free chicken bites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant based meat-free chicken bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant based meat-free chicken bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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