Plant-Based Chick'n Teriyaki Bowl

by Gardein 241g in Microwave meals Barcode 0842234003279
Average nutritional quality
Ultra-processed food

Plant-Based Chick'n Teriyaki Bowl by Gardein provides 116 kcal per 100 g, with 6.6 g of sugars and 6.6 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 241g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
6.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 280 kcal 139 −16%
Total fat 1.9 g 4.5 g 6% 5.7 −67%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 17.8 g 43 g 16% 14.2 +26%
Total sugars 6.6 g 16 g 2.3 +187%
Added sugarsUSDA 5.4 g 13 g 26% 0.8 +573%
Dietary fiber 0.8 g 1.9 g 7% 1.7 −53%
Protein 6.6 g 16 g 32% 6.9
Salt 0.9 g 2.2 g 0.8 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other microwave meals

Calories lower 33%
Sugars higher 4%
Salt higher 23%
Saturated fat lower 1%
Protein top 46%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked rice, broccoli, red bell peppers, organic tamari sauce (water, organic soybeans, salt, organic vinegar), carrots, cane sugar, soy protein isolate, vital wheat gluten, light brown sugar, contains 2% or less of canola oil, corn starch, ginger puree, methylcellulose, rice vinegar, roasted garlic puree, organic ancient grain flour (khorasan wheat, amaranth, millet, quinoa), yeast extract, organic yeast extract, garlic, sea salt, potato starch, organic distilled vinegar, organic cane sugar, natural flavors, color added, onion powder, garlic powder, organic soy sauce powder, spices, pea protein, turmeric extractives.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
241g
Serving size
1 bowl (241 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO projectVegan Action
Sold in
United States, world
Barcode
0842234003279

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plant-Based Chick'n Teriyaki Bowl?

Plant-Based Chick'n Teriyaki Bowl contains 116 kcal per 100 g and about 280 kcal per serving (1 bowl (241 g)).

How much sugar is in Plant-Based Chick'n Teriyaki Bowl?

Plant-Based Chick'n Teriyaki Bowl has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plant-Based Chick'n Teriyaki Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant-Based Chick'n Teriyaki Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant-Based Chick'n Teriyaki Bowl contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plant-Based Chick'n Teriyaki Bowl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More microwave meals

View all →

More from Gardein

View all →