Plain Protein Bagel by L'Oven Fresh

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Plain Protein Bagel

by L'Oven Fresh 15.5 oz in Bagel breads Barcode 4069365539903
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plain Protein Bagel by L'Oven Fresh provides 236 kcal per 100 g, with 5.5 g of sugars and 20 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 15.5 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
5.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 260 kcal 276 −14%
Total fat 2.3 g 2.5 g 3% 3.3 −31%
Saturated fat 0.5 g 0.5 g 3% 0.6 −23%
Carbohydrates 37.3 g 41 g 15% 51.3 −27%
Total sugars 5.5 g 6 g 6.1 −10%
Added sugars 4.6 g 5 g 10% 3.8 +20%
Dietary fiber 2.7 g 3 g 11% 4.7 −42%
Protein 20 g 22 g 44% 10.1 +98%
Salt 1.1 g 1.2 g 1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 9%
Sugars lower 49%
Salt higher 39%
Saturated fat higher 47%
Protein top 2%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEA PROTEIN ISOLATE, YEAST, WHEAT GLUTEN, SUGAR, SALT, CALCIUM PROPIONATE, GUAR GUM, SOYBEAN OIL, CITRIC ACID, DEGERMINTATED YELLOW CORN MEAL, MONOGLYCERIDES, SORBIC ACID, HYDROGENATED PALM OIL, DISTILLED MONOGLYCERIDES, PHOSPHORIC ACID, PROPIONIC ACID, ASCORBIC ACID, HULLED SESAME SEEDS, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15.5 oz
Serving size
110g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
4069365539903

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Name: Protein Bagels → Plain Protein Bagel
    • Pack size: 110 g → 15.5 oz
    • Ingredients: ingredient list was updated
      Show before / after

      Enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, pea protein isolate, yeast, wheat gluten, sugar, salt, calcium propionate (preservative), guar gum, soybean oil, citric acid (preservative), degerminated yellow corn meal, monoglycerides, sorbic acid (preservative), hydrogenated palm oil, phosphoric acid (preservative), propionic acid (preservative), ascorbic acid (added as a dough conditioner), hulled sesame seeds, microcrystall...

      ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEA PROTEIN ISOLATE, YEAST, WHEAT GLUTEN, SUGAR, SALT, CALCIUM PROPIONATE, GUAR GUM, SOYBEAN OIL, CITRIC ACID, DEGERMINTATED YELLOW CORN MEAL, MONOGLYCERIDES, SORBIC ACID, HYDROGENATED PALM OIL, DISTILLED MONOGLYCERIDES, PHOSPHORIC ACID, PROPIONIC ACID, ASCORBIC ACID, HULLED SESAME SEEDS, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Plain Protein Bagel?

Plain Protein Bagel contains 236 kcal per 100 g and about 260 kcal per serving (110g).

How much sugar is in Plain Protein Bagel?

Plain Protein Bagel has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plain Protein Bagel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain Protein Bagel contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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