Pita
Pita by Aladdin Bakers provides 175 kcal per 100 g, with 1.8 g of sugars and 19.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 286 −39% | |
| Total fat | 4.4 g | 2.5 g | 3% | 5.3 −17% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 26.3 g | 15 g | 5% | 48.4 −46% |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 10.5 g | 6 g | 21% | 4.5 +132% |
| Protein | 19.3 g | 11 g | 22% | 9.6 +102% |
| Salt | 2.4 g | 1.4 g | 1.3 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, ferrous sulfate, riboflavin, folic acid), oat fiber, wheat gluten, resistant corn starch, soy protein isolate, soy flour, soybean oil, contains less than 2% of each of the following: yeast, calcium sulfate, sesame flour, salt, sodium acid pyrophosphate, dextrose, baking soda, monoglycerides, fumaric acid, calcium propionate & potassium sorbate (preservatives), sucralose, sodium metabisulfite.
- Allergens
- GlutenSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.0 onz (57 g)
- Sold in
- United States
- Barcode
- 0074203100614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita?
Pita contains 175 kcal per 100 g and about 100 kcal per serving (2.0 onz (57 g)).
How much sugar is in Pita?
Pita has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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