Plain pita
Plain pita by Aladdin Bakers provides 281 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pitas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 160 kcal | 251 +12% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.1 −58% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 59.7 g | 34 g | 12% | 48.5 +23% |
| Total sugars | 1.8 g | 1 g | 3.1 −43% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.4 −59% |
| Protein | 10.5 g | 6 g | 12% | 9.2 +15% |
| Salt | 1.2 g | 0.7 g | 0.9 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mono - nitrate, riboflavin, folic acid), water yeast, salt, calcium propionate (preservative).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0074203104612
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain pita?
Plain pita contains 281 kcal per 100 g and about 160 kcal per serving (2 onz (57 g)).
How much sugar is in Plain pita?
Plain pita has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain pita healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain pita contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
NOVA 3 More pitas
View all →
c NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 4 
c NOVA 4 More from Aladdin Bakers
View all →
c 
c NOVA 4 
e