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Piponazo
Piponazo by Grefusa provides 258 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 95g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 565 −54% |
| Total fat | 21 g | 45.9 −54% |
| Saturated fat | 2.8 g | 5.6 −50% |
| Carbohydrates | 1.8 g | 15.8 −89% |
| Total sugars | 1.1 g | 3 −64% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.8 g | 9.1 −58% |
| Protein | 14 g | 22.5 −38% |
| Salt | 10 g | 1.9 +417% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de giraso sa ina de arroz y fécula de patata. LECHE Y FRUTOS DE CÁSCARA.
- Allergens
- MilkNuts
Product details
- Quantity
- 95g
- Sold in
- Spain
- Barcode
- 8413164016992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piponazo?
Piponazo contains 258 kcal per 100 g.
How much sugar is in Piponazo?
Piponazo has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piponazo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Piponazo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Piponazo contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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