Pipas peladas crudas natural by Consum

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Pipas peladas crudas natural

by Consum 150g in Shelled sunflower seeds Barcode 8414807552563

Pipas peladas crudas

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Pipas peladas crudas natural by Consum provides 649 kcal per 100 g, with 4 g of sugars and 22 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
57.8 g · High
Saturated fat
6.2 g · High
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 649 kcal 614 +6%
Total fat 57.8 g 51.8 +12%
Saturated fat 6.2 g 6.7 −8%
Carbohydrates 4 g 13 −69%
Total sugars 4 g 2.4 +64%
Added sugars 0 g 0.1 −100%
Dietary fiber 20 g 8.6 +132%
Protein 22 g 22
Salt 0 g 0.7 −96%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories higher 20%
Sugars higher 7%
Salt higher 39%
Saturated fat higher 40%
Protein top 50%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girasol peladas.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
150g
Labels & certifications
No glutenNot advised for specific peopleGreen DotPhosphore sourceVitamin E source
Sold in
Spain
Barcode
8414807552563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas peladas crudas natural?

Pipas peladas crudas natural contains 649 kcal per 100 g.

How much sugar is in Pipas peladas crudas natural?

Pipas peladas crudas natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas peladas crudas natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas peladas crudas natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas peladas crudas natural contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Shelled Sunflower Seeds by Nutri-Score Highest-Protein Shelled Sunflower Seeds Least Processed Shelled Sunflower Seeds Lowest-Calorie Shelled Sunflower Seeds Best Low-Sugar Shelled Sunflower Seeds

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