Pipas peladas

by Bonarea in Shelled sunflower seeds Barcode 8413585015826
Average nutritional quality
Green-Score
c
Environmental impact estimate

Pipas peladas by Bonarea provides 654 kcal per 100 g, with 3.1 g of sugars and 17.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Shelled sunflower seeds category.

Nutrient levels per 100 g

Fat
56.8 g · High
Saturated fat
6 g · High
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 654 kcal 614 +7%
Total fat 56.8 g 51.8 +10%
Saturated fat 6 g 6.7 −11%
Carbohydrates 12.8 g 13
Total sugars 3.1 g 2.4 +27%
Protein 17.2 g 22 −22%
Salt 1.1 g 0.7 +56%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories higher 14%
Sugars higher 26%
Salt higher 12%
Saturated fat higher 47%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8413585015826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas peladas?

Pipas peladas contains 654 kcal per 100 g.

How much sugar is in Pipas peladas?

Pipas peladas has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas peladas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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