Pipas natural
Pipas peladas crudas
Pipas natural by Consum provides 649 kcal per 100 g, with 4 g of sugars and 22 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 649 kcal | 614 +6% |
| Total fat | 58 g | 51.8 +12% |
| Saturated fat | 6.2 g | 6.7 −8% |
| Carbohydrates | 4 g | 13 −69% |
| Total sugars | 4 g | 2.4 +64% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 20 g | 8.6 +132% |
| Protein | 22 g | 22 |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipas de girasol
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- iron source
- Sold in
- Spain
- Barcode
- 8414807560841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas natural?
Pipas natural contains 649 kcal per 100 g.
How much sugar is in Pipas natural?
Pipas natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pipas natural contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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