Pipas girasol

by Alesto 200 g in Sunflower seeds Barcode 4056489409847
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Pipas girasol by Alesto provides 640 kcal per 100 g, with 2.7 g of sugars and 24 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
6.6 g · High
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 640 kcal 565 +13%
Total fat 56 g 45.9 +22%
Saturated fat 6.6 g 5.6 +18%
Carbohydrates 3.9 g 15.8 −75%
Total sugars 2.7 g 3 −11%
Dietary fiber 12 g 9.1 +32%
Protein 24 g 22.5 +6%
Salt 0.4 g 1.9 −77%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 19%
Sugars higher 48%
Salt higher 46%
Saturated fat higher 22%
Protein top 37%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Spain
Barcode
4056489409847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas girasol?

Pipas girasol contains 640 kcal per 100 g.

How much sugar is in Pipas girasol?

Pipas girasol has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas girasol healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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