Pipas de girasol peladas

by AUCHAN in Shelled sunflower seeds Barcode 8435177059575
Average nutritional quality
Green-Score
c
Environmental impact estimate

Pipas de girasol peladas by AUCHAN provides 688 kcal per 100 g, with 3.1 g of sugars and 19 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Shelled sunflower seeds category.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
7.2 g · High
Sugars
3.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 688 kcal 614 +12%
Total fat 63 g 51.8 +22%
Saturated fat 7.2 g 6.7 +7%
Carbohydrates 8.7 g 13 −33%
Total sugars 3.1 g 2.4 +27%
Protein 19 g 22 −14%
Salt 1.3 g 0.7 +84%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories higher 3%
Sugars higher 26%
Salt higher 11%
Saturated fat higher 12%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8435177059575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de girasol peladas?

Pipas de girasol peladas contains 688 kcal per 100 g.

How much sugar is in Pipas de girasol peladas?

Pipas de girasol peladas has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de girasol peladas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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