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Pipas de calabaza crudas
Pipas de calabaza crudas by Makro provides 578 kcal per 100 g, with 1.9 g of sugars and 33.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled pumpkin seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 578 kcal | 145 kcal | 562 | |
| Total fat | 47.1 g | 11.8 g | 15% | 45.2 |
| Saturated fat | 9.1 g | 2.3 g | 12% | 8.2 +11% |
| Carbohydrates | 1.9 g | 0.5 g | 0% | 6.4 −70% |
| Total sugars | 1.9 g | 0.5 g | 1.6 +19% | |
| Dietary fiber | 6.5 g | 1.6 g | 6% | 6.2 +6% |
| Protein | 33.4 g | 8.4 g | 17% | 30.4 +10% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Sold in
- Spain
- Barcode
- 8414892325882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas de calabaza crudas?
Pipas de calabaza crudas contains 578 kcal per 100 g and about 145 kcal per serving (25 g).
How much sugar is in Pipas de calabaza crudas?
Pipas de calabaza crudas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas de calabaza crudas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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