Pipas con sal

by Manzanares in Sunflower seeds Barcode 8414485015152
Good nutritional quality
Green-Score
c
Environmental impact estimate

Pipas con sal by Manzanares provides 559 kcal per 100 g, with 4.6 g of sugars and 31.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
45.3 g · High
Saturated fat
5.7 g · High
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 565
Total fat 45.3 g 45.9
Saturated fat 5.7 g 5.6
Carbohydrates 6.6 g 15.8 −58%
Total sugars 4.6 g 3 +52%
Protein 31.5 g 22.5 +40%
Salt 0 g 1.9 −100%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 23%
Sugars higher 10%
Salt lower 1%
Saturated fat higher 39%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414485015152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas con sal?

Pipas con sal contains 559 kcal per 100 g.

How much sugar is in Pipas con sal?

Pipas con sal has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas con sal healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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