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Pipas con sal
Pipas con sal by Grefusa provides 219 kcal per 100 g, with 0.8 g of sugars and 3.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Unshelled sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 516 −58% |
| Total fat | 22 g | 40.4 −45% |
| Saturated fat | 20 g | 5.6 +259% |
| Carbohydrates | 1.4 g | 16 −91% |
| Total sugars | 0.8 g | 4.2 −81% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 5.7 g | 7.7 −26% |
| Protein | 3.8 g | 21.3 −82% |
| Salt | 0.1 g | 1 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Unshelled sunflower seeds products on Foodmetria.
Compared with other unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol (88 %), sal, harina de arroz (1,5%) y fécula de patata
- May contain traces
- PeanutsSoybeans
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8413164007587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas con sal?
Pipas con sal contains 219 kcal per 100 g.
How much sugar is in Pipas con sal?
Pipas con sal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas con sal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas con sal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pipas con sal contain?
No allergens are listed in the label data. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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