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Pilau rice (uncle bens)
Riz long grain précuit à la vapeur
Pilau rice (uncle bens) by Uncle Ben's provides 167 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared rices category and comes in a 250 g e pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 209 kcal | 173 | |
| Total fat | 3.6 g | 4.5 g | 6% | 3.4 +6% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.8 −39% |
| Carbohydrates | 29.7 g | 37.1 g | 13% | 30.3 |
| Total sugars | 0.5 g | 0.6 g | 1.9 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.8 −56% |
| Protein | 3.6 g | 4.5 g | 9% | 4.5 −20% |
| Salt | 0.5 g | 0.6 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.
Compared with other prepared rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz long Grain précuit à la vapeur (92%), huile de tournesol, jus de citron, oignon en poudre, arômes naturels 'contient du céleri), extrait de levure, graines de cumin, graines de fenouil, sel, épices, extraits d'épices.
- Allergens
- Celery
- May contain traces
- Celery
Product details
- Quantity
- 250 g e
- Serving size
- 125 g
- Labels & certifications
- VegetarianNo coloringsGreen Dot
- Sold in
- France
- Barcode
- 5010034515000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilau rice (uncle bens)?
Pilau rice (uncle bens) contains 167 kcal per 100 g and about 209 kcal per serving (125 g).
How much sugar is in Pilau rice (uncle bens)?
Pilau rice (uncle bens) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilau rice (uncle bens) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pilau rice (uncle bens) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pilau rice (uncle bens) contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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