Pilau rice (uncle bens)

by Uncle Ben's 250 g e in Prepared rices Barcode 5010034515000

Riz long grain précuit à la vapeur

Average nutritional quality
Processed food

Pilau rice (uncle bens) by Uncle Ben's provides 167 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared rices category and comes in a 250 g e pack. Contains: celery.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 209 kcal 173
Total fat 3.6 g 4.5 g 6% 3.4 +6%
Saturated fat 0.5 g 0.6 g 3% 0.8 −39%
Carbohydrates 29.7 g 37.1 g 13% 30.3
Total sugars 0.5 g 0.6 g 1.9 −74%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 1 g 4% 1.8 −56%
Protein 3.6 g 4.5 g 9% 4.5 −20%
Salt 0.5 g 0.6 g 0.7 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.

Compared with other prepared rices

Calories higher 35%
Sugars lower 12%
Salt lower 29%
Saturated fat higher 48%
Protein top 57%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz long Grain précuit à la vapeur (92%), huile de tournesol, jus de citron, oignon en poudre, arômes naturels 'contient du céleri), extrait de levure, graines de cumin, graines de fenouil, sel, épices, extraits d'épices.

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
Celery

Product details

Quantity
250 g e
Serving size
125 g
Labels & certifications
VegetarianNo coloringsGreen Dot
Sold in
France
Barcode
5010034515000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pilau rice (uncle bens)?

Pilau rice (uncle bens) contains 167 kcal per 100 g and about 209 kcal per serving (125 g).

How much sugar is in Pilau rice (uncle bens)?

Pilau rice (uncle bens) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilau rice (uncle bens) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilau rice (uncle bens) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pilau rice (uncle bens) contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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