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Pflaumen
Pflaumen by Genuss Plus provides 241 kcal per 100 g, with 32 g of sugars and 2.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plums category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 121 kcal | 122 +98% | |
| Total fat | 0.5 g | 0.3 g | 0% | 0.8 −37% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −61% |
| Carbohydrates | 54 g | 27 g | 10% | 26.5 +103% |
| Total sugars | 32 g | 16 g | 20.4 +56% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 7.1 g | 3.6 g | 13% | 3 +137% |
| Protein | 2.5 g | 1.3 g | 3% | 1.3 +96% |
| Salt | 0 g | 0 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflaumen (getrocknet), Konservierungsstoff: Sorbinsäure, Sonnenblumenöl
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- No glutenVegetarianVeganNo lactose
- Sold in
- Germany
- Barcode
- 4305615416090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pflaumen?
Pflaumen contains 241 kcal per 100 g and about 121 kcal per serving (50 g).
How much sugar is in Pflaumen?
Pflaumen has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pflaumen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pflaumen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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