Comparison
Pflaumen vs Pflaumen
Overall, Pflaumen has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pflaumen | Pflaumen |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 241 kcal | 234 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 32 g | 41 g |
| Salt | 0 g | — |
| Fiber | 7.1 g | — |
| Protein | 2.5 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pflaumen has 22% less sugar (32 g vs 41 g).
Ingredients
Pflaumen
Pflaumen (getrocknet), Konservierungsstoff: Sorbinsäure, Sonnenblumenöl
Pflaumen
Not available.
FAQ
Which is healthier: Pflaumen or Pflaumen?
Overall, Pflaumen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflaumen has fewer calories: 234 kcal versus 241 kcal per 100 g.
Which has less sugar?
Pflaumen has less sugar: 32 g versus 41 g per 100 g.