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Plums
Plums by Oaklands provides 380 kcal per 100 g, with 33 g of sugars and 10 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plums category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 122 +212% | |
| Total fat | 2 g | 1 g | 1% | 0.8 +153% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.3 +54% |
| Carbohydrates | 78 g | 39 g | 14% | 26.5 +194% |
| Total sugars | 33 g | 16.5 g | 20.4 +61% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 5.6 g | 2.8 g | 10% | 3 +87% |
| Protein | 10 g | 5 g | 10% | 1.3 +686% |
| Salt | 0 g | 0 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plums (Angeleno)
Product details
- Quantity
- 500g
- Serving size
- 50 g
- Labels & certifications
- Class I
- Sold in
- Germany, United Kingdom
- Barcode
- 20247799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plums?
Plums contains 380 kcal per 100 g and about 190 kcal per serving (50 g).
How much sugar is in Plums?
Plums has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Plums healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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