Nutrition report ready

Petites Sardines fumées de Riga Poivre Noir

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parallèles product.

Nutri-Score B NOVA 3

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Petites Sardines fumées de Riga Poivre Noir

by Parallèles 160 g in Sardines in oil Barcode 3474608440105

Petites Sardines fumées de Riga à l'huile de colza et au poivre noir

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Petites Sardines fumées de Riga Poivre Noir by Parallèles provides 174 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 233 −25%
Total fat 10 g 16.1 −38%
Saturated fat 2 g 3.4 −41%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 21.3
Salt 1.2 g 1.1 +9%

Category average across 400 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 12%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 10%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ fumées (sprattus sprattus) 75%, huile de colza 23.5%, sel, poivre en grains 0.6%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Sold in
France
Barcode
3474608440105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petites Sardines fumées de Riga Poivre Noir?

Petites Sardines fumées de Riga Poivre Noir contains 174 kcal per 100 g.

How much sugar is in Petites Sardines fumées de Riga Poivre Noir?

Petites Sardines fumées de Riga Poivre Noir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petites Sardines fumées de Riga Poivre Noir healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petites Sardines fumées de Riga Poivre Noir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Petites Sardines fumées de Riga Poivre Noir contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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