Petites sardines à l’Harissa by Le phare du Cap Bon

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Petites sardines à l’Harissa

by Le phare du Cap Bon in Canned sardines Barcode 3329150420412
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Petites sardines à l’Harissa by Le phare du Cap Bon provides 168 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sardines category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 211 −21%
Total fat 11 g 14.4 −24%
Saturated fat 1.7 g 3.8 −55%
Carbohydrates 0.7 g 0.9 −25%
Total sugars 0.5 g 0.4 +13%
Dietary fiber 0.5 g 0.2 +124%
Protein 17 g 19.4 −12%
Salt 1.2 g 1.1 +11%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 24%
Sugars higher 38%
Salt higher 28%
Saturated fat lower 7%
Protein top 75%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
3329150420412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petites sardines à l’Harissa?

Petites sardines à l’Harissa contains 168 kcal per 100 g.

How much sugar is in Petites sardines à l’Harissa?

Petites sardines à l’Harissa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petites sardines à l’Harissa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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