Harissa Paste

by Le phare du Cap Bon 135g in Groceries Barcode 6194049100013

Harissa de piment rouge fort sauce piquante de Tunisie

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Harissa Paste by Le phare du Cap Bon provides 72 kcal per 100 g, with 6.9 g of sugars and 2.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
6.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 194 −63%
Total fat 1 g 12.8 −92%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 11 g 16.1 −32%
Total sugars 6.9 g 9.8 −30%
Added sugars 0 g 4.8 −100%
Dietary fiber 2.5 g 2.4 +5%
Protein 2.9 g 2.8
Salt 1.7 g 5.9 −71%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 32%
Sugars higher 35%
Salt higher 46%
Saturated fat higher 46%
Protein top 29%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piment rouge 87% - Ail - Coriandre - Sel - Carvi - Acidifiant : E330.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135g
Labels & certifications
ISO 22000ISO 9001
Sold in
France, Germany, Poland, Tunisia
Barcode
6194049100013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa Paste?

Harissa Paste contains 72 kcal per 100 g.

How much sugar is in Harissa Paste?

Harissa Paste has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa Paste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harissa Paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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