Harissa

by Le phare du Cap Bon 760 g in Groceries Barcode 6194049100037

Harissa

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Harissa by Le phare du Cap Bon provides 69 kcal per 100 g, with 4.5 g of sugars and 3.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 760 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
4.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 194 −64%
Total fat 2.8 g 12.8 −78%
Saturated fat 0 g 2.4 −100%
Carbohydrates 8.3 g 16.1 −49%
Total sugars 4.5 g 9.8 −54%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.9 g 2.4 −20%
Protein 3.1 g 2.8 +10%
Salt 2.3 g 5.9 −62%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 31%
Sugars higher 47%
Salt higher 34%
Saturated fat lower 1%
Protein top 28%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piments rouge 87%, Ail, Coriandre, Sel, Carvi.

Palm oil freeVeganVegetarian

Product details

Quantity
760 g
Labels & certifications
HalalISO 22000ISO 9001No artificial preservativesGreen DotISO 22000:2005ISO-9001-2008No additives
Sold in
France, Tunisia
Barcode
6194049100037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa?

Harissa contains 69 kcal per 100 g.

How much sugar is in Harissa?

Harissa has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harissa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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