Petite tresse jambon d’épaule

by M-Budget in Ham sandwiches Barcode 7623186088841
Poor nutritional quality

Petite tresse jambon d’épaule by M-Budget provides 264 kcal per 100 g, with 3 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Ham sandwiches category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 245 +8%
Total fat 12 g 10 +20%
Saturated fat 1.3 g 3.3 −61%
Carbohydrates 28 g 26.5 +6%
Total sugars 3 g 2.9
Dietary fiber 1.8 g 2.3 −23%
Protein 10 g 11.2 −11%
Salt 1.6 g 1.6

Category average across 134 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 33%
Sugars higher 31%
Salt higher 49%
Saturated fat lower 17%
Protein top 72%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7623186088841

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Petite tresse jambon d’épaule?

Petite tresse jambon d’épaule contains 264 kcal per 100 g.

How much sugar is in Petite tresse jambon d’épaule?

Petite tresse jambon d’épaule has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petite tresse jambon d’épaule healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Petite tresse jambon d’épaule? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ham sandwiches

View all →

More from M-Budget

View all →