Pernil cuit extra

by Bonpreu in White hams Barcode 8422410088379
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pernil cuit extra by Bonpreu provides 104 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 131 −21%
Total fat 2.6 g 5.2 −50%
Saturated fat 1 g 1.9 −48%
Carbohydrates 2.2 g 1.1 +101%
Total sugars 2 g 0.7 +191%
Added sugars 0.5 g 1.8 −72%
Protein 18 g 20 −10%
Salt 1 g 2.1 −51%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars higher 2%
Salt lower 2%
Saturated fat lower 13%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS: Pernil de porc (90 %), aigua, sal, aromes, dextrosa, estabilitzants (carragahen, goma xantana i goma garrofí), conservadors (etil lauroïl arginat i nitrit sòdic), antioxidants (citrat trisòdic i ascorbat sòdic) i aroma de fum.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422410088379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil cuit extra?

Pernil cuit extra contains 104 kcal per 100 g.

How much sugar is in Pernil cuit extra?

Pernil cuit extra has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil cuit extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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