Pernil cuit duroc

by Ametller Origen in White hams Barcode 8435039087159
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pernil cuit duroc by Ametller Origen provides 95 kcal per 100 g, with 0.3 g of sugars and 19 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 131 −28%
Total fat 2 g 5.2 −61%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.3 g 0.7 −56%
Added sugars 1.2 g 1.8 −36%
Dietary fiber 0.5 g 0.3 +94%
Protein 19 g 20 −5%
Salt 1.7 g 2.1 −19%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars lower 10%
Salt lower 16%
Saturated fat lower 3%
Protein top 78%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pernil de porc 50% Duroc (90%), brou de verdures (aigua i brou vegetal en pols), sal, clorur de potassi, xarop de glucosa, antioxidants (lactat de calci i ascorbat de sodi), estabilitzadors (trifosfat de sodi i sorbi - tol), dextrosa, gelificant (carragahen), espècies, aromes i conservant (nitrit de sodi). Pot contenir traces d'ou i fruita seca de closca.

Palm oil free

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8435039087159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil cuit duroc?

Pernil cuit duroc contains 95 kcal per 100 g.

How much sugar is in Pernil cuit duroc?

Pernil cuit duroc has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil cuit duroc healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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