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Pernil cuit
Pernil cuit by Bonarea provides 109 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 13% less sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 109 kcal | 131 −17% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 2.5 g | 1.1 +128% |
| Total sugars | 0.6 g | 0.7 −13% |
| Protein | 18 g | 20 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 584528106322001506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pernil cuit?
Pernil cuit contains 109 kcal per 100 g.
How much sugar is in Pernil cuit?
Pernil cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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