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PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD
PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD by Nando's provides 75 kcal per 100 g, with 5.3 g of sugars and 0.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 24 kcal | 216 −65% | |
| Total fat | 4.7 g | 1.5 g | 2% | 13.9 −66% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 2.3 −33% |
| Carbohydrates | 7.5 g | 2.4 g | 1% | 16.5 −55% |
| Total sugars | 5.3 g | 1.7 g | 11.3 −53% | |
| Added sugars | 4.9 g | 1.6 g | 3% | 7.8 −36% |
| Protein | 0.3 g | 0.1 g | 0% | 2.2 −86% |
| Salt | 1.2 g | 0.4 g | 2.5 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, onion pure (7%), distilled vinegar, sugar, lem puree (4%), sunflower seed ofl, garlic puree (3%), acidity requlates (sodium lactate, lactic acid), salt, thickener (modified tapioca starch stabilisers (xanthan gum, propylene glycol alginate), herbs and spices (parsley, african bird's eye chil, cilantro, turmeric), antioxidant (ascorbic acid), rosemary extract, emulsifier (polysorbate), flavouring (lemon oil), imported by: all about food, the tree house, skelmersdale, wn89tg grocery@nandos,co,uk born in south africa, made in the netherlands, shared with love, shake well before use, the bottle too, best before: 0g see date printed on neck, refrigerate once opened and use n3 weeks, colour may vary due to eof some ingredients,
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 1 serving (32 g)
- Labels & certifications
- VegetarianHalalKosher
- Sold in
- Australia, France, New Zealand
- Barcode
- 6003770007105
Prices reported by shoppers
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Frequently asked questions
How many calories are in PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD?
PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD contains 75 kcal per 100 g and about 24 kcal per serving (1 serving (32 g)).
How much sugar is in PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD?
PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does PERi-PERi QUICK MARINADE Lemon & Herb EXTRA MILD contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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