View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pelican
Pelican by Pelican provides 194 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cods category and comes in a 500 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 233 kcal | 153 +27% | |
| Total fat | 9 g | 10.8 g | 14% | 8.8 |
| Saturated fat | 0.6 g | 0.7 g | 3% | 1.4 −58% |
| Carbohydrates | 14 g | 16.8 g | 6% | 2.6 +442% |
| Total sugars | 0.4 g | 0.5 g | 0.4 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.7 g | 0.8 g | 3% | 0.5 +41% |
| Protein | 14 g | 16.8 g | 34% | 16.1 −13% |
| Salt | 0.4 g | 0.5 g | 3.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 281 Cods products on Foodmetria.
Compared with other cods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cabillaud (Gadus morhua) 70%, chapelure 10% (farine de froment, amidon de froment, gluten de froment, fécule de pommes de terre, farine de maïs, sel de cuisine, concentré de protéines du petit-lait), farine de froment, huile de colza, eau, farine de riz
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 500 g
- Serving size
- 120 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613269289982
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pelican?
Pelican contains 194 kcal per 100 g and about 233 kcal per serving (120 g).
How much sugar is in Pelican?
Pelican has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pelican healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pelican vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pelican contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More cods
View all →
d NOVA 3 
d NOVA 3 
e NOVA 4 
a NOVA 1 
d NOVA 3 
e More from Pelican
View all →
d NOVA 4 
d 
a 
a NOVA 3 
NOVA 4