Nutrition report ready

Peel Her Ashfields Family Pack British Cooked Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score C NOVA 4

View details

Peel Her Ashfields Family Pack British Cooked Ham

by Aldi in White hams Barcode 4061462013744
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Peel Her Ashfields Family Pack British Cooked Ham by Aldi provides 105 kcal per 100 g, with 1.4 g of sugars and 19.1 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 22 kcal 131 −20%
Total fat 2.4 g 0.5 g 1% 5.2 −54%
Saturated fat 1 g 0.2 g 1% 1.9 −50%
Carbohydrates 1.4 g 0.3 g 0% 1.1 +31%
Total sugars 1.4 g 0.3 g 0.7 +108%
Added sugars 3.3 g 0.7 g 1% 1.8 +85%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.1 g 4 g 8% 20 −5%
Salt 1.6 g 0.3 g 2.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 5%
Salt lower 13%
Saturated fat lower 13%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK (86%), Water, Dried Glucose Syrup, Salt, Stabilisers: Triphosphates; Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Spice Extracts. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (21 g)
Sold in
Germany
Barcode
4061462013744

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peel Her Ashfields Family Pack British Cooked Ham?

Peel Her Ashfields Family Pack British Cooked Ham contains 105 kcal per 100 g and about 22 kcal per serving (1 slice (21 g)).

How much sugar is in Peel Her Ashfields Family Pack British Cooked Ham?

Peel Her Ashfields Family Pack British Cooked Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peel Her Ashfields Family Pack British Cooked Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peel Her Ashfields Family Pack British Cooked Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peel Her Ashfields Family Pack British Cooked Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peel Her Ashfields Family Pack British Cooked Ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Aldi

View all →